Modern men are not failing because they lack information, but because they lack structure, discipline, and responsibility.
The Better Man: The Path of Self Mastery is not a book about shortcuts, motivation, or surface-level self-improvement. It is a grounded, uncompromising exploration of what it means to grow into a capable, reliable, and psychologically mature man.
Drawing from philosophy, psychology, lived experience, and timeless wisdom, Aditya Sehgal examines the habits, choices, and inner frameworks that shape character over time. From discipline and daily routines to physical strength, family values, accountability, and spiritual grounding, this book offers a clear path away from confusion and resentment and toward self-command.
This is not a book that comforts excuses. It demands effort, clarity, and courage.
For those seeking order over chaos, depth over noise, and mastery over themselves before attempting to master the world, The Better Man offers a clear and enduring path.
Author Bio
Aditya Sehgal is an entrepreneur, author, and long-time practitioner of disciplined living and personal development. Based in New Delhi, he has spent over two decades building and working with businesses across the food and beverage ingredients sector, including early professional experience with organisations such as Microsoft and Wipro.
Deeply influenced by Stoic philosophy and Eastern wisdom traditions such as the Bhagavad Gita, Aditya’s work explores masculinity, responsibility, discipline, and character in the modern world. The Better Man reflects his belief that lasting strength is forged through accountability, structured habits, and inner resilience rather than external validation.
Alongside his professional pursuits, Aditya has maintained a long-standing commitment to health, fitness, and mental discipline, integrating physical training, meditation, and reflective practices into his daily life. His writing draws not only from philosophy and research but also from lived experience, offering a grounded perspective on self-mastery and purposeful living.
